Summer Salad

Grapefruit Slices

Grapefruit Slices

I grill a lot of our meals in the warmer months of summer. I love to offset the charred meats and vegetables with a refreshing, crisp salad. One of my favorite salad ingredients is grapefruit. I take a whole grapefruit and slice off the rind – white pith and all – with a sharp knife. This is similar to removing the outside skin of a cantaloupe melon. Then, using the knife, slice out the grapefruit sections leaving the inner membrane behind. Squeeze all of the juice from the remaining membrane into a bowl to use as dressing.

Today I had some celery, radishes, cucumber, avocado and cilantro in my vegetable drawer. You can use lettuce, parsley, tomatoes, carrots – any fresh vegetable on hand that can be eaten raw.

Salad Ingredients

Salad Ingredients

I make the dressing by taking three tablespoons of the grapefruit juice, one tablespoon of red wine vinegar, and three tablespoons of olive oil. Shake these ingredients in a small jar or just whisk in a bowl. Salt and pepper to taste.

Fresh Summer Salad

Fresh Summer Salad

Arrange the ingredients on a plate or shallow bowl. Spoon the dressing over the salad making sure to evenly distribute. Enjoy!

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